What is reflexology?
What is reflexology?
Reflexology is a holistic treatment that has been around for almost 5,000 years and involves applying pressure to a number of acupressure points in the foot that reflect or correspond to parts of the body through meridians. It works by balancing the whole body mentally, physically, emotionally & spiritually.
It reduces stress and fatigue, promotes relaxation and ultimately boosts the immune system. It can work on a number of ailments for all age groups and has become very popular as an additional support for women in relation to fertility, pregnancy and menopause.
Reflexology is a holistic treatment that has been around for almost 5,000 years and involves applying pressure to a number of acupressure points in the foot that reflect or correspond to parts of the body through meridians. It works by balancing the whole body mentally, physically, emotionally & spiritually.
It reduces stress and fatigue, promotes relaxation and ultimately boosts the immune system. It can work on a number of ailments for all age groups and has become very popular as an additional support for women in relation to fertility, pregnancy and menopause.
Stimulates the 7,000 nerve endings in the foot
Relaxes muscles & improves flexibility
Removes toxins from the body
Reflexology
Improves circulation & boosts the immune system
Increases energy
Supports general pain relief
Reduces stress, anxiety & fatigue
Reflexology
Stimulates the 7,000 nerve endings in the foot
Relaxes muscles & improves flexibility
Removes toxins from the body
Improves circulation & boosts the immune system
Increases energy
Supports general pain relief
Reduces stress, anxiety & fatigue
Reflexology Treatments
The Reflexology treatments are suitable for all ages and are based out of my home, providing more affordable options for clients.
If you need to focus on a specific issue it is more beneficial to book up to 6 sessions close together (weekly if you can) as this has a stronger impact on your body giving you time to integrate the healing process within your body’s systems. There is also a discount for block-booking 6 sessions*
Please contact me to book an appointment – see price list below and contact details.
Price List:
Standard 50 minutes €60* Block-book 6 sessions for €55 per session
Teenager (secondary school) 50 minutes €50
Children (primary school) 30 mins €30
Older people (nursing home) 30 mins €30
Oncology Reflexology 30 mins €30
About Me
I’ve been a Reflexologist for 18 years and my journey with Reflexology began when I was in my teens. Stressed out and nervous before my Leaving Certificate practical Music exam, I was encouraged by my mother to go to attend a nearby Reflexologist for a treatment. Like any teenager, I reluctantly agreed to go for one session and it was amazing. I didn’t fully understand the rationale behind Reflexology at the time but afterwards I came home and fell into a trance-like therapeutic sleep. I woke up a different person and had a really positive experience the next day at my exam (I used to play trumpet by the way!).
I continued to get Reflexology sessions over the years for sleep, depression, sinusitis and digestive issues. My mother Lily was retiring as a nurse around 2004 and she trained in Reflexology as a new career option and I was inspired to follow in her footsteps the following year and graduated myself in 2005 with a Diploma in Reflexology. I worked in the Community Development sector for 18 years and the Health Food & Nutrition sector for 5 years but I always knew I would return to Reflexology and work full-time in my own practice here in County Clare.
01.
Luxury Spa
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02.
Stone Therapy
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03.
Aroma Therapy
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04.
Skin Treatment
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What people say
Reflexology for pre-surgery support
I have had several treatments with Lorraine who is a very talented Reflexologist. Lorraine also came to our home to give my husband pre surgery treatment which really helped with the stress of preparing for surgery. Having the choice of going to her clinic or her coming to our home was so helpful at a stressful time. Looking forward to follow up sessions.
Áine & John
Helping with medical conditions & relaxing too
Lorraine is knowledgeable and professional. I have been visiting Lorraine to assist with various medical conditions. I noticed after 3 treatments improvements in my condition, along with sleep and mood. I’d highly recommend a visit even if you don’t have any health worries go as the relaxation alone is worth it.
Amy
Pain relief from headaches
I couldn’t have been more impressed with Lorraine’s knowledge and professional approach. She made me at ease as soon as I walked into the session. She talked me through everything she did and what it might feel like. I had really bad headaches in the past and since I visited her, had no pain at all. I really enjoyed the session and will definitely come back and see her again in the future. Thank you!
Eszter
Very Relaxing
Wonderful, relaxing treatment. Very knowledgeable Reflexologist. Would thoroughly recommend.
Orla
Sleep Improved
I went to Lorraine because I had a problem sleeping. During the treatment she worked on the pineal gland. After the session my sleep and general well-being improved immensely. I had the best night’s sleep ever. Lorraine offers the option of coming to your home. She has the most amazing hands and techniques and makes the treatment feel bespoke to your needs.
Connie
Helped my thyroid condition
What a lovely session, a reboot that’s really helped my thyroid condition and inflammation – and I’ve come away with great feet! Thanks Lorraine!